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Yoga, for me, is both a physical practice as well as a mental release. Few things in my life make me feel as whole as a yoga practice does. It keeps my body healthy, but more importantly, it keeps me grounded, centered, hopeful, and joyous.
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Rest and Restore in Tanzania
June 8 - 16, 2024
Ongoing Classes
SUNDAYS
4:00 - 5:15 pm - Level 2 Vinyasa Yoga
yogaview Wilmette
WEDNESDAYS
8:00 - 9:00 am - Level 2 Vinyasa Yoga
yogaview Wilmette
THURSDAYS
FRIDAYS
Learn more about my home studios: yogaview Lighthouse Yoga
Practice not perfect
Recent Writings
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