Yoga, for me, is both a physical practice as well as a mental release. Few things in my life make me feel as whole as a yoga practice does. It keeps my body healthy, but more importantly, it keeps me grounded, centered, hopeful, and joyous.
Mexico Unplugged
Sayulita, MX
with Jenny Kaufman & Margi Young
April 6-13, 2024
Ongoing Classes
THURSDAYS
9:30 - 10:45 am - Mindful Vinyasa Flow
Lighthouse Yoga
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Last Monday I suffered a technology meltdown. It started with my computer requesting my Outlook password. I would add the password click continue and it would immediately pop up again.