
Yoga, for me, is both a physical practice as well as a mental release. Few things in my life make me feel as whole as a yoga practice does. It keeps my body healthy, but more importantly, it keeps me grounded, centered, hopeful, and joyous.
Upcoming Retreats
Celtic Flow: Ireland
April 19-26, 2026
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Yoga Bella: Umbria, Italy
September 19-24, 2026
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Mountains in Motion: Nepal
October 17-24, 2026
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Practice not perfect
Ongoing Classes
SATURDAY
8:00 - 9:00 am - All Levels
yogaview Wilmette
Learn more about my home studios:
yogaview Lighthouse Yoga
Recent Writings

I’ve been thinking about what feels hard in yoga and in life. It’s funny how that changes over time. What once felt impossible might now feel accessible, and what used to be effortless can suddenly feel out of reach. Life has a way of humbling us like that. Hard isn’t always physical. Sometimes it’s emotional, like setting a boundary, or spiritual, like staying steady in uncertainty or finding grace when things don’t go as planned.