Tomorrow. I am offering a FREE 60 min class from 2-3p CST for anybody who might need to slow down, take deep breath, and move their bodies.  It will be an all levels class specifically designed to reduce anxiety and promote equanimity. I am hoping that it provides us with an opportunity to connect with one another and feel grounded as we face the results of the day.

ELECTION DAY FREE YOGA 2-3P CST

I do have high hopes. I hope we continue to set records for voter turn out. I hope young people stay active and involved. I hope that whatever the results tomorrow night there is no violence. I hope that women, people of color, and the LGBT community are represented. I hope that attention to our local government races continues to grow. I hope that the results tomorrow are indisputable and that it does not linger on for months. I hope and pray for a better future for all beings.